These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.
In childhood, when you felt that you don’t matter or that you are fundamentally alone, you unconsciously put your guard up.
And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.
This created insecurity in your mental, emotional, and physical bodies.
The path to secure attachment involves healing and freedom.
When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.
You can unlock your full potential when you reclaim your Authenticity.
Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.
TAKE THE QUIZ
Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.
Life as a securely attached adult When children are able to trust their parents will recognize and meet their needs, they develop into securely attached
How I healed my insecurity emotionally in adulthood I still had a “hole” in my heart. I had incessant thoughts about being unworthy of my
How I healed my insecurity cognitively in adulthood I became an adult when I revised my family’s narrative and freed myself from external expectations. So,
How insecurity is passed down, generation after generation My paternal grandparents didn’t need another son as they already had three sons before my father was
How insecurity robs us of a happy childhood For as long as I can remember, I believed that my parents didn’t really love me. I