New to Attachment Styles?

These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.

INSECURE ATTACHMENT

In childhood, when you felt that you don’t matter or that you are fundamentally alone,  you unconsciously put your guard up. 

And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.

This created insecurity in your mental, emotional, and physical bodies.

SECURE ATTACHMENT

The path to secure attachment involves healing and freedom.

When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.

You can unlock your full potential when you reclaim your Authenticity.

Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.

TAKE THE QUIZ

What's Your Attachment Style?

Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.

Articles For You to Explore

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After a weeklong vacation with my partner & parents where all of our inner children came out to play, I woke up wondering if this is a

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