It’s time to fast-track your healing journey and become securely attached.
You're not crazy.
Even if you feel like you are because…
- You're easily offended
- You often go straight into defense-mode
- You struggle with self-esteem, rejection, and feeling misunderstood
- You’ve been told that you’re needy, demanding, or too sensitive
But I know that’s not the real you. And these patterns are holding you back from living your most authentic life.
I know because this was the story of my life until I healed my insecure attachment.
I’m Sabrina, a Behavioral Scientist and Co-Founder of Patterns to Presence.
By uncovering the hidden patterns in your writing, I help you understand the deeper reasons behind your feelings and actions.
My journey into this work was deeply personal before it became professional. In my 20s, I experienced marriage and divorce, which led me to question everything.
Learn more about my journey here.
I hold a Bachelor of Science degree from Babson College and an MBA from INSEAD.
I approach my work as both a systems thinker and a Sufi poet, blending rigorous analysis with deep intuition.
Above all, I believe that when we see clearly, we choose wisely.
START WITH AN ATTACHMENT AUDIT
Let’s dive into your insecurities & set you up with a roadmap to become securely attached.
With a 45-minute deep-dive call, review, and findings presentation from me, you will get a practical view of how your insecurities are driving your behaviors and relationships – and how you can become securely attached.
FREE VIDEO
Looking to Improve The Relationship With Your Parents?
Understand why your relationship with your parents is the way it is and what you can do about it.
Our Signature Program
Presence is a proven, step-by-step program to transform the patterns that keep you from creating authentic, secure relationships. Using a tried-and-tested roadmap, we guide you from insecure to secure attachment – in just 4 weeks.
HIRE SABRINA TO SPEAK
Bring attachment science, trust, and secure relationships to your event & community
I weave together personal stories, scientific research, and pop culture to educate on topics including attachment styles, behavioral science, family dynamics, and personal healing.
Start the conversation today and let’s see how I can support your community.
