
Journey from Insecure to Secure Attachment: Part 5 of 5
Life as a securely attached adult When children are able to trust their parents will recognize and meet their needs, they develop into securely attached children. This frees them from unnecessary worry and gives them […]
Journey from Insecure to Secure Attachment: Part 4 of 5
How I healed my insecurity emotionally in adulthood I still had a “hole” in my heart. I had incessant thoughts about being unworthy of my parents’ love and simultaneously, a deep need for them to […]
Journey from Insecure to Secure Attachment: Part 3 of 5
How I healed my insecurity cognitively in adulthood I became an adult when I revised my family’s narrative and freed myself from external expectations. So, it’s not that my grandmother, widowed at the age of […]
Journey from Insecure to Secure Attachment: Part 2 of 5
How insecurity is passed down, generation after generation My paternal grandparents didn’t need another son as they already had three sons before my father was born. Instead, they dreamed of having a daughter. My father […]
Journey from Insecure to Secure Attachment: Part 1 of 5
How insecurity robs us of a happy childhood For as long as I can remember, I believed that my parents didn’t really love me. I can’t tell you when I first had this thought, but […]
TEDx Talk at University of Central Asia in Kyrgyzstan
In March 2019, I was invited by the University of Central Asia to speak at a TEDx event hosted by the students in Naryn, Kyrgyzstan. This is one of the scariest things I’ve said yes to […]
Journey from Insecure to Secure Attachment: Part 4 of 5
Journey from Insecure to Secure Attachment: Part 3 of 5
Journey from Insecure to Secure Attachment: Part 2 of 5
Journey from Insecure to Secure Attachment: Part 1 of 5
TEDx Talk at University of Central Asia in Kyrgyzstan
Copyright © 2019 Sabrina Lakhani
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Copyright © 2020 Sabrina Lakhani