New to Attachment Styles?

These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.


In childhood, when you felt that you don’t matter or that you are fundamentally alone,  you unconsciously put your guard up. 

And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.

This created insecurity in your mental, emotional, and physical bodies.


The path to secure attachment involves healing and freedom.

When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.

You can unlock your full potential when you reclaim your Authenticity.

Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.


What's Your Attachment Style?

Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.

Articles For You to Explore

Reflections on Trip to Egypt

Shortly after my divorce in 2016, I signed up for Professor Virani’s 2-week tour of Iran. With a bleeding heart and an estranged relationship with

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Did I manifest this?

If you’ve followed my journey, you know this was not possible a few years ago.  I couldn’t be around my parents for more than a few hours

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Luna: From Abandoned to Adored

On January 1, 2018, six days after I moved to Bangalore, I wondered: what if….I rescued a dog? I had seen this on Facebook a few days before. Ankit had been feeding this dog for a couple of weeks, but could not take her in because he was preparing…

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