I help you recognize hidden beliefs that drive your behavior to fast-track your healing journey
Born into a big immigrant family, I felt unseen and unwanted by my parents.
These insecurities were ticking time bombs waiting to explode after I married my best friend at age 27.
Within 2 years, I was divorced, devastated, and disoriented. This began my healing journey.
I observed how my mind reinforces false narratives and insecurities. I eradicated my insecure thoughts, feelings, behaviors, and core beliefs.
I tuned into my body when I felt triggered to heal my most deeply rooted insecurities. I consciously experienced all my feelings and fears regardless of how difficult it was.
I committed to meeting my own needs, and loving myself even if no one else did.
Your childhood isn't gone; it's still alive within you and requires your attention.
Your triggers evoke anger, sadness, and a sense of powerlessness.
You often fight for something: attention, affection, love, resources.
You wonder if this is all there is to life or if it will get any better or easier.
TEDx Speaker. INSEAD MBA. Behavioral Scientist. Attachment Specialist.
I work full-time job as a behavioral scientist at one of the nation’s largest internet providers, where I extract insights from market research to build trust with customers.
I earned my MBA degree from INSEAD and a Bachelor of Science degree in Business Management from Babson College.
I was born and raised in Chicago, Illinois, and have also lived in Afghanistan, Pakistan, India, Kenya, Singapore, France, Canada.
My personal interests include systems thinking, photography, and Sufi poetry.
Follow Me on Instagram