These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.
INSECURE ATTACHMENT
In childhood, when you felt that you don’t matter or that you are fundamentally alone, you unconsciously put your guard up.
And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.
This created insecurity in your mental, emotional, and physical bodies.
SECURE ATTACHMENT
The path to secure attachment involves healing and freedom.
When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.
You can unlock your full potential when you reclaim your Authenticity.
Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.
TAKE THE QUIZ
Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.
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Of the three living generations of my family, I can confidently say that not a single person has read the Holy Quran in its entirety. Leaving the family history aside, I attempted to read it a couple different times with no real progress. So when I lived on my own in Connecticut, my time was primarily spent…
As a westerner in the midst of a war zone, I always wondered why such great emphasis was placed on restoring Bagh-e-Babur (Gardens of Babur) in 2002, in the center of Kabul, Afghanistan. When I visited Bagh-e-Babur in 2010, I remember thinking, “Wow, people risked…
My best friend described finding “the one” like a game of Musical Chairs. She would say, “Sabrina, when the music stops, you marry the one you’re with.” But I think it’s more…
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