New to Attachment Styles?

These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.

INSECURE ATTACHMENT

In childhood, when you felt that you don’t matter or that you are fundamentally alone,  you unconsciously put your guard up. 

And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.

This created insecurity in your mental, emotional, and physical bodies.

SECURE ATTACHMENT

The path to secure attachment involves healing and freedom.

When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.

You can unlock your full potential when you reclaim your Authenticity.

Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.

TAKE THE QUIZ

What's Your Attachment Style?

Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.

Articles For You to Explore

Pond of Light

Somewhere, deep within us
Shadows encircle a pond of Light
Befriend them one by one
Offer them a listening ear
Put your hand on your heart
Speak softly and say Salaam
How quickly it sets them at ease
Say: I have heard your cry for help
What is it that has hurt you…

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Alamut Castle

O Alamut!
O sister of Al-Azhar and Dar al-Hikmah,
O beautiful nest of shooting stars,
I’ve come to pay homage to you.
O safe haven of intellectual vitality,
O gatherer of scholars and scientists,
I’ve come to bow my head in your honor.
“But I am ruined – can’t you see? I couldn’t save the libraries…

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Iran: The Land of Persian Mystics and Sufi Poets Part 1

Returning home with lots of pictures to share from an incredibly blessed trip to Iran, rich with history, culture, and friendship! Here’s a picture I took at the Pink Mosque in Shiraz. The colorful rose brings the sweet scent of He. – Hafez of Shiraz. “Why Iran?” Because I wanted…

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Birthing a New Consciousness

My training to be a “good wife” started at the age of 8. “I shouldn’t have to tell you to take out the garbage. If you see that it’s full, you should know that it needs to be taken out. What will you do when you get married?” Marriage was not even on my mind, but I silently took out the trash and then…

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