New to Attachment Styles?

Attachment Styles are patterns of how you think, feel, and behave in relationships.

Your Attachment Style forms in early childhood, and is based on how well you felt heard, seen, and understood by your parents.

INSECURE ATTACHMENT

In childhood, when you felt that you don’t matter or that you are fundamentally alone,  you unconsciously put your guard up. 

And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.

This created insecurity in your mental, emotional, and physical bodies.

SECURE ATTACHMENT

The path to secure attachment involves healing and freedom.

When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.

You can unlock your full potential when you reclaim your Authenticity.

PATTERNS TO PRESENCE

Are you ready to heal?

Patterns to Presence is a proven, step-by-step program to transform the patterns that keep you from creating authentic, secure relationships. Using a tried-and-tested roadmap, we guide you from insecure to secure attachment in just 4 weeks.

Articles For You to Explore

Two Become One

Two candles in the sky
Pointed to oneness
Like the two wings
of a butterfly
The sea-saw motion
Of love and hope
They are mirrored
In my own body
I have two eyes…

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Pond of Light

Somewhere, deep within us
Shadows encircle a pond of Light
Befriend them one by one
Offer them a listening ear
Put your hand on your heart
Speak softly and say Salaam
How quickly it sets them at ease
Say: I have heard your cry for help
What is it that has hurt you…

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Alamut Castle

O Alamut!
O sister of Al-Azhar and Dar al-Hikmah,
O beautiful nest of shooting stars,
I’ve come to pay homage to you.
O safe haven of intellectual vitality,
O gatherer of scholars and scientists,
I’ve come to bow my head in your honor.
“But I am ruined – can’t you see? I couldn’t save the libraries…

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Iran: The Land of Persian Mystics and Sufi Poets Part 1

Returning home with lots of pictures to share from an incredibly blessed trip to Iran, rich with history, culture, and friendship! Here’s a picture I took at the Pink Mosque in Shiraz. The colorful rose brings the sweet scent of He. – Hafez of Shiraz. “Why Iran?” Because I wanted…

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