Happily Divorced at 31!
Fifteen months ago, on June 7, 2016, I divorced my best friend of 10 years and husband of 2 years. I spent the next two weeks sitting on a seafoam green couch staring at…
January 20, 2018
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Attachment Styles are patterns of how you think, feel, and behave in relationships.
Your Attachment Style forms in early childhood, and is based on how well you felt heard, seen, and understood by your parents.
INSECURE ATTACHMENT
In childhood, when you felt that you don’t matter or that you are fundamentally alone, you unconsciously put your guard up.
And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.
This created insecurity in your mental, emotional, and physical bodies.
SECURE ATTACHMENT
The path to secure attachment involves healing and freedom.
When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.
You can unlock your full potential when you reclaim your Authenticity.
PATTERNS TO PRESENCE
Patterns to Presence is a proven, step-by-step program to transform the patterns that keep you from creating authentic, secure relationships. Using a tried-and-tested roadmap, we guide you from insecure to secure attachment in just 4 weeks.
Fifteen months ago, on June 7, 2016, I divorced my best friend of 10 years and husband of 2 years. I spent the next two weeks sitting on a seafoam green couch staring at…
If you’re a lucky guy… you have #1 or #2: Your parents are equal partners and have a loving marriage. You’ve closely observed at least two marriages (e.g. your parents’ and one other) in your childhood. If you’re super lucky, you have #1 and #2. If you don’t have…
If you’re a lucky guy… you have #1 or #2: Your mom is mature and always encourages you to put your partner first in your life. Your dad has shown you how to put a partner first in your life by putting your mom first in his life. If you’re super lucky, you have #1 and #2. This means you’re well-prepared to…
My grandmother passed away 23 days ago, at the age of 84, and left behind a handful of stories which will continue to shape my life forever. My grandfather taught my grandmother our Dua, the set of prescribed prayers for Ismaili Muslims all around the world, in 1957 when Prince Karim Aga Khan became our 49th Imam. Four years later…
So far, I’ve shown you pictures of Iran from the inside out. Here’s one looking from the outside in – this is me in my element: I am nourished by my daily reading practice. What nourishes…
My soul awakens
At all odd hours
Crying for food
Wanting to be held
Are we there yet?
She asks as she looks
out of the window
A sandbox of time
She sees herself…
