These patterns develop in childhood if you aren’t allowed to express anger, disappointment, and frustration. And those emotions are buried in your body, re-triggered by the smallest things.
INSECURE ATTACHMENT
In childhood, when you felt that you don’t matter or that you are fundamentally alone, you unconsciously put your guard up.
And you disconnected from your Authenticity, because you didn’t feel safe showing up as you are.
This created insecurity in your mental, emotional, and physical bodies.
SECURE ATTACHMENT
The path to secure attachment involves healing and freedom.
When you heal, you can let go of insecurities, limiting beliefs, and open new pathways that allow you to consciously respond rather than react to situations.
You can unlock your full potential when you reclaim your Authenticity.
Take the quiz or explore the articles below to dive deeper into Attachment Styles and how you can greater connect with and embody your Authentic Self.
TAKE THE QUIZ
Your Attachment Style develops in childhood and determines how you show up in conflict with a partner, friends, or family members.
If you’re a lucky guy… you have #1 or #2: Your mom is mature and always encourages you to put your partner first in your life. Your dad has shown you how to put a partner first in your life by putting your mom first in his life. If you’re super lucky, you have #1 and #2. This means you’re well-prepared to…
My grandmother passed away 23 days ago, at the age of 84, and left behind a handful of stories which will continue to shape my life forever. My grandfather taught my grandmother our Dua, the set of prescribed prayers for Ismaili Muslims all around the world, in 1957 when Prince Karim Aga Khan became our 49th Imam. Four years later…
So far, I’ve shown you pictures of Iran from the inside out. Here’s one looking from the outside in – this is me in my element: I am nourished by my daily reading practice. What nourishes…
My soul awakens
At all odd hours
Crying for food
Wanting to be held
Are we there yet?
She asks as she looks
out of the window
A sandbox of time
She sees herself…
Two candles in the sky
Pointed to oneness
Like the two wings
of a butterfly
The sea-saw motion
Of love and hope
They are mirrored
In my own body
I have two eyes…
Somewhere, deep within us
Shadows encircle a pond of Light
Befriend them one by one
Offer them a listening ear
Put your hand on your heart
Speak softly and say Salaam
How quickly it sets them at ease
Say: I have heard your cry for help
What is it that has hurt you…
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